Not all chemicals are bad. Without chemicals such as hydrogen and oxygen, for example, there would be no way to make water, a vital ingredient in beer. ~Dave Barry~
Monday, November 08, 2004
26 minutes, 16 seconds
I did a 5 kilometre run at Sunnybrook Park this past Saturday and ran my fastest time yet...26 minutes and 16 seconds. That was tough! I plan on training harder to run it in under 25 minutes.
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